Island Naturals Café Food Menu 2017

Coconut Plaza, West Bay Road, Grand Cayman
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Telephone: (345) 945 2252

For Delivery Orders:
Call: (345) 945 2252 | Fax: Faxed orders are not accepted | Email: Email orders are not accepted

Delivery terms: CI$4 delivery charge. Minimum order CI$20. Delivery to Seven Mile Beach, George Town and West Bay areas.
Delivery times: 11am-2pm

Open Monday- Friday 7am-8pm
Saturday 8am-5pm
Sunday 8am-4pm
Open Holidays 8-4pm

WE DELIVER! Monday-Friday Delivery Available $4/$6 fee $45 minimum order.
Weekend Deliveries available on request for large orders only. ( Must be ordered ahead)

Vegan & Gluten-Free Options
No Additives
All Natural Ingredients

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Award Winning Vegan & Gluten-Free Cheesecake - CI$6.25 Vegetarian dish
2015 Winner at Taste of Cayman Food and Wine Festival of 'Best Dessert'

Breakfast Wraps


Served in a Whole Wheat Tortilla or try it in a Gluten- Free Spinach Wrap $3 with Fresh Fruit on the Side SERVED 7AM-11AM
Sweet Apple Hash Wrap - CI$10.00
Roasted sweet potato, onion, apple and avocado in a wrap, served with a side of fruit
Hearty Breakfast Wrap - CI$10.50
Vegan Chorizo Sausage with potatoes, onion, tomato, jalapenos and cashew cheese in a wrap served with fresh fruit on the side
Spicy Sauteed Veggie Wrap - CI$10.00
Mushroom, spinach, peppers, onion, cherry tomato, jalapeno, cashew cheese in a wrap served with a side of fresh fruit Add vegan chorizo to this wrap for $1.00

Oatmeals


Freshly made with Coconut Milk & Gluten Free Oats SERVED 7AM-11AM
Super Oatmeals - CI$7.50
Granola, Agave Nectar, Goki Berries, Cacao Nibs, Chia Seeds, Coconut Flakes
Fruity Oatmeals - CI$7.50
Granola, Agave Nectar, Banana, Blueberries, Strawberries
Apple Pie Oatmeals - CI$7.50
Granola, Warm Apple and Chia Seed Topping

Oatmeal & Acai Toppings: Chia Seeds, Flax Sees, Bee Pollen, Cashews, Banana, Blueberries, Strawberries, Coconut Flakes, Cacao Nibs, Goji Berries, Mixed Nuts

Acai Bowls

Super Acai Bowls - CI$9.50
Granola, Goji Berries, Cacao Nibs, Coconut Flakes
Fruity Acai Bowls - CI$9.50
Granola, Blueberries, Strawberries, Banana
Caribbean Acai Bowls - CI$9.50
Granola, Banana, Pineapples, Coconut Flakes

Boost Your Acai Bowl: Boost up your bowl with Protein Powder, Peanut Butter, Almond Butter or Maca Powder

Parfaits

Super Parfaits - CI$6.50
Strawberry Greek Yogurt, Homemade Granola, goji Berries, Cacao Nibs, Blueberry, Strawberry
Tropical Parfaits - CI$6.75
Mango Greek Yogurt, Homemade Granola, Mango, Blueberries, Coconut Flakes

Soups

Lentil & Black Bean Soup
8oz CI$5 | 12oz CI$7 | 16oz CI$10 (Add Gluten-Free Focaccia Bread $1)
Creamy Pumpkin Soup
8oz CI$5 | 12oz CI$7 | 16oz CI$10 (Add Gluten-Free Focaccia Bread $1)
Soup of the Day
8oz CI$5 | 12oz CI$7 | 16oz CI$10 (Add Gluten-Free Focaccia Bread $1)

Wraps


Served in a Whole Wheat Tortilla Or Try it in a Gluten-Free Spinach Wrap $3
Samosa Wrap - CI$10.00
Potato, Peas, Onion, Ginger, Jalepenos, Garlicc, Tomato, Lemon, Curry, served with a side of Tzatzki
Sweet Potato Black Bean Burger Wrap - CI$10.50
Tomato, Onion, Avocado, Jalepeno
Black Bean and Avocado Wrap - CI$11.00
Black Beans, Onion, Mushrooms, Red Pepper, Tomato, Cilantro Lime Dressing with Avocado and Cashew Cheese
Meatless Burrito Wrap - CI$10.50
Walnuts, Chickpeas, Mushooms, Onion, Garlic, Carrot, Celery, with Avocado and Cashew Cheese
Baked Falafal Wrap - CI$10.00
Herbs, Mixed Greens, Tomato, Onion, Tahini Sauce and a side of Tzatziki

Salads

Fiesta - CI$12.00
Spinach, Tomato, Red Pepper, Black Beans, Chickpeas, Red Onion, Quinoa, Avocado served with Cilantro Lime Dressing
Kale and Spinach Salad - CI$14.00
Spinach, Kale, Mixed Nuts, Goji Berries, Strawberries, Chickpeas, Red Pepper, Cashew Cheese, Avocado served with Acai Dressing
Big Chopped Salad - CI$14.00
Romaine, Carrot, Green Onion, Cilantro, Sprouts, Sweet Potato, Avocado, Red Pepper with a Creamy Peanut-Lime Dressing
Mixed Berry Salad - CI$13.00
Mixed Greens with Mango, Blueberry, Pecans and Raspberry Vinaigrette Dressing

Side Salads

Kale Caesar Salad - CI$8.00
Crispy Kale tossed in Garlic-Tahini Dressing and topped with Tandoori Chickpeas
Mixed Green Salad - CI$6.00
Mixed Greens, Cucumber, Tomato, Red Onion tossed in a Rice Vinegar-Olive Oil Vinaigrette
Salad Add Ons
Vegan Chorizo Sausage, Quinoa, Falafel, Mixed Nuts, Avocado, Cashew Cheese

Bowls


Served over Quinoa, Buckwheat Soba Noodles or a Bed of Spinach

Small $10, Large $14
Green Coconut Curry
Onions, Mushrooms, Red Peppers, Zucchini, Carrot and Red Cabbage with Basil, Lemongrass, Cilantro simmered in Cocnut Milk topped with Caramelized Nuts
Curried Sweet Potato
Sweet Potato, Onion, Chickpeas, Spinach, Red pepper, Tomato, Zucchini, Garlic, Ginger and Oriental Spices, simmered in Coconut Milk
Mango Chipotle Curry
Onions, Chickpeas, Tomato, Cauliflower, Cilantro, Mango, Garlic, Ginger and Chipotle, simmered in Coconut Milk with a side of Mango Chutney
Quinoa Falafel
Crispy Falafel set on a Bed of Auinoa with Red Onion, Cilantro, Avocado, Tomato, Black Beans and Almond leaves with Tzatziki and Thini Sauces
Spicy Pan Asian
Onions, Mushrooms, Red Peppers, Zuchinni, Carrot, Cauliflowr, Celery, Red Cabbage and Jalepenos, tossed in Tamari Sauce and Spiced Peanut Butter
Bowl Add Ons
Falafel, Mixed Nuts, Sweet Potato, Avocado Chorizo

Desserts

Award Winning Cheesecake - CI$6.25
Vegan & Gluten-Free Cheesecake in a Variety of Flavors Including Strawberry, Mango, Caramel Chocolate Chip and Pumpkin Spiced!
Gluten-Free Muffins
Assorted Gluten-Free Muffins Baked Daily Including Banana Chocolate Chip, Fruit Explosion, Blueberry Apple, Sweet Potato Cranberry etc..

Last updated: Fri, 13 Oct 2017

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