Island Naturals Café Latest Food Menu October 2016

Coconut Plaza, West Bay Road, Grand Cayman
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Telephone: (345) 945 2252

For Delivery Orders:
Call: (345) 945 2252 | Fax: Faxed orders are not accepted | Email: Email orders are not accepted

Delivery terms: CI$4 delivery charge. Minimum order CI$20. Delivery to Seven Mile Beach, George Town and West Bay areas.
Delivery times: 11am-2pm

Open Monday- Friday 7am-8pm
Saturday 8am-5pm
Sunday 8am-4pm
Open Holidays 8-4pm

WE DELIVER! Monday-Friday Delivery Available $4/$6 fee $45 minimum order.
Weekend Deliveries available on request for large orders only. ( Must be ordered ahead)

Vegan & Gluten-Free Options
No Additives
All Natural Ingredients

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Award Winning Vegan & Gluten-Free Cheesecake - CI$6.25 Vegetarian dish
2015 Winner at Taste of Cayman Food and Wine Festival of 'Best Dessert'

Breakfast

Hearty Breakfast Wrap - CI$10.50
Vegan Chorizo Sausage with potatoes, onion, tomato, jalapenos and cashew cheese in a wrap served with fresh fruit on the side SERVED 7AM-11AM
Spicy Sauteed Veggie Wrap - CI$10.00
Mushroom, spinach, peppers, onion, cherry tomato, jalapeno, cashew cheese in a wrap served with a side of fresh fruit Add vegan chorizo to this wrap for $1.00 SERVED 7AM-11AM
Sweet Apple Hash Wrap - CI$10.00
Roasted sweet potato, onion, apple and avocado in a wrap, served with a side of fruit SERVED 7AM-11AM

Parfaits

Super Parfait - CI$6.50 Vegetarian dish
Granola, Strawberry Greek Yogurt, Goji Berries, Cacoa Nibs, Blueberry, Strawberry
Tropical Parfait - CI$6.75 Vegetarian dish
Granola, Mango Greek Yogurt, Mango, Blueberry, Coconut Flakes

Oatmeals

Super Oatmeal - CI$7.50 Vegetarian dish
Gluten Free Oats in Coconut Milk Topped with Granola, Goji Berries, Cacao Nibs, Coconut Flakes and Agave
Apple Pie Oatmeal - CI$7.50 Vegetarian dish
Gluten Free Oats in Coconut Milk Topped with Granola, Raw Brown Sugar, Granny Smith Apple and Cinnamon
Fruity Oatmeal - CI$7.50 Vegetarian dish
Gluten Free Oats in Coconut Milk Topped with Granola, Banana, Blueberries, Strawberries and Agave

Acai Bowls

Super Bowl - CI$9.50 Vegetarian dish
Base: Acai Powder, Banana, Mixed Berries, Coconut Milk Toppings: Granola, Goji Berries, Cacao Nibs and Coconut Flakes
Fruity Bowl - CI$9.50 Vegetarian dish
Base: Acai Powder, Banana, Mixed Berries, Coconut Milk Toppings: Granola, Banana, Blueberries, Strawberries
Caribbean Bowl - CI$9.50 Vegetarian dish
Base: Acai Powder, Banana, Mixed Berries, Coconut Milk Toppings: Granola, Banana, Pineapple, Coconut Flakes
Add Ons
To Base: Vegan Protein Powder, Chia Seeds, Almond Butter; Toppings: Chia Seeds, Flax Seeds, Bee Pollen, Cashews

Soups

Gluten-Free Focaccia Bread ( Add On) - CI$1.00
Gluten-Free Focaccia Bread
Lentil Black Bean and Tomato Vegetarian dish
8oz CI$5 | 12oz CI$7 | 16oz CI$10
Creamy Pumpkin Vegetarian dish
8oz CI$5 | 12oz CI$7 | 16oz CI$10
Soup of the Day Vegetarian dish
8oz CI$5 | 12oz CI$7 | 16oz CI$10

Salads

Fiesta - CI$12.00 Vegetarian dish
Quinoa, Black Bean, Chickpea, Tomato, Avocado, Red Pepper, Spinach and Onion with Cilantro Lime Dressing.
Kale and Spinach - CI$14.00 Vegetarian dish
Strawberry, Chickpea, Avocado, Goji, Spiced Nut Mix, Kale, Spinach, Red Pepper and Cashew Cheese with Acai Dressing.
The Big Chopped Salad - CI$14.00 Vegetarian dish
Romaine, Carrot, Green Onion, Cilantro, Sprouts, Sweet Potato, Avocado and Red Pepper with a Creamy Peanut-Lime-Ginger Sauce.
Mixed Berry Salad - CI$13.00 Vegetarian dish
Mixed Greens, Fresh Mango, Blueberries, Pecans and Cashew Cheese with a Raspberry Vinaigrette Dressing.

Bowls

Spicy Pan Asian Vegetarian dish
Buckwheat Soba Noodles, Broccoli, Cauliflower, Jalapeno, Onion, Pepper, Carrot, Celery served with a Peanut Butter Tamari Sauce. SM CI$10 LG CI$14
Green Coconut Curry Vegetarian dish
Mushroom, Onion, Red Pepper, Carrot, Zucchini, Red Cabbage, Spiced Nut Mix, Herbs, Thai Green Curry. Small CI$10 Large CI$14 (Served with Quinoa, Spinach or Buckwheat Soba Noodles)
Curried Sweet Potato Vegetarian dish
Sweet Potato, Red Pepper, Zucchini, Onion, Cilantro, Tomato, Spinach, Chickpea, Coconut Curry. Small CI$9; Large CI$13 (Served with Quinoa, Spinach or Buckwheat Soba Noodles)
Mango Chipotle Curry Vegetarian dish
Onion, Chickpeas, Tomato, Cauliflower, Cilantro, Mango, Garlic, Ginger and Chipotle Small CI$10; Large CI$14 (Served with Quinoa, Spinach or Buckwheat Soba Noodles)
Quinoa Falafel Bowl Vegetarian dish
Crispy Falafel set on a bed of Quinoa with Red Onion, Cilantro, Avocado, Tomato, Black Beans and Almond Leaves. Served with Tzatziki and Tahini Sauces Small CI$8; Large CI$12

Wraps

Samosa Wrap - CI$10.00
Potato, Peas, Onion, Ginger, Jalapenos, Garlic, Tomato, Lemon and Curry. Served with a side of Tzatziki
Falafel Burger Wrap - CI$10.00 Vegetarian dish
Chickpeas, Herbs, Mixed Greens, Tomato, Onion and Tahini Sauce.
Sweet Potato Black Bean Burger Wrap - CI$10.50 Vegetarian dish
Tomato, Onion, Avocado and Jalapeno
Black Bean and Avocado - CI$11.00 Vegetarian dish
Black Bean, Avocado, Tomato, Cilantro, Onion, Red Pepper, Spiced Mushrooms, Cashew Cheese and Cilantro Lime Dressing

Last updated: Wed, 05 Oct 2016

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